WANT TO GET INVOLVED IN TOP BLOKES' EVENTS AND ACTIVITIES?

CHECK OUT WHAT WE'VE GOT ON BELOW.

COMEDY FOR A CAUSE NIGHT OUT

Comedy for a Cause is a night that showcases some of the best comedians from the International Comedy Festival to have some laughs in support of our organisation. Get involved in the raffle and win some prizes too!

Come have a laugh with your friends and family and support boys' and young men's mental health and social well-being at the same time. Check out the Facebook Event and purchase tickets below.

7PM START
VIKINGS SPORTS CLUB, DUNDAS VALLEY

MANFULNESS COLOURING

We've put together an easy mindfulness activity to create a positive stress release for our young males (or anyone really) needing a break from their busy minds. Put your phone away and focus on the present moment as you colour. Every time your mind wanders, bring it back to focus on the image and colours in front of you. This is how you train your brain to be mindful. Do a little every day and this can improve your mental health, concentration, relaxation, decision-making and mood.

AVAILABLE NOW FOR PURCHASE IN THE TOP BLOKES STORE

MORAL COMBAT CARD GAME

We've launched our own card game, Moral Combat - the controversial game that pits loved ones against each other to debate topics that matter - and some just for fun - and sometimes debating the total opposite of what they believe!

The aim of Moral Combat is to connect people through meaningful conversations and different perspectives to build more honest and supportive relationships between families and friends.

DOWNLOADABLE AND PHYSICAL DECKS AVAILABLE FOR PURCHASE

Have questions about any of our events or activities?

Contact Sarah: sarah@topblokes.org.au

Download our FREE eBook "5 secrets to having difficult conversations with your teenage son"

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