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At Top Blokes, our values shape everything we do – from building connections with young men to creating spaces where they can grow.
Youth worker Dave wrote a song inspired by the Top Blokes values:
– Be authentic
– Lead by example
– Open to vulnerability
– Keep being curious
– Empower others
– Show empathy
It’s his way of showing that these values aren’t just something we talk about, but something you can live by every single day. Big thanks to Dave for reminding us that values hit hardest when you make them your own.
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#TopBlokes #OurValues #YouthWork

Illawarra Top Blokes Tee Off ⛳️
At our recent Grad Club event, these Top Blokes from 3 schools across the Illawarra came together to explore what it really means to have each other’s backs.
Through our Level Up: Support A Mate workshop, the boys learned how to look out for their friends and be there when it matters most.
It was great to see the boys from different schools connect, share their experiences, and learn from each other – before heading out for some friendly competition on the golf course.
“You could see the boys really thinking about what it means to step up for their mates, and that’s something they’ll carry with them.”
Big thanks to the schools, staff and students who made this day one to remember. And @portkemblagolfclub for hosting.
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#TopBlokes #SupportAMate #GradClub #Illawarra #GolfDay

For Lucy, being a Youth Worker at Top Blokes means holding space for conversations most people would shy away from.
“What’s special about this work is being able to sit with young men in those tough moments, start the conversation, and give them the confidence to carry it on with their mates.”
Every day, she helps young men gain the tools and confidence to live healthy and safe lives.
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#TopBlokes #YouthWork #WhyWeDoWhatWeDo #MentalHealthMatters #YouthSupport

“There’s not a day that goes by that I don’t think about him.”
After losing a close friend to suicide, Matt is determined to break the stigma that keeps so many blokes silent. He knows how heavy it can feel to just “crack on,” and how brave it is to open up about what’s really going on.
For him, Lift the Load isn’t just a challenge. It’s a way to stand alongside people who are doing it tough, to remind them they don’t have to carry the weight alone.
Every step and every conversation builds a community where men feel safe to speak up and get help when they need it most.
Watch Matt’s full story at lifttheload.org.au
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#WhyWeLift #TopBlokesFoundation #LiftTheLoadChallenge #MensMentalHealth #SuicidePrevention
