Join the Movement

Welcome to the Top Blokes family!

We believe that all boys and young men deserve to build strong foundations for positive mental health, no matter who they are, or where they come from.
That’s why we’re building a youth-led movement for change.

We picture a future where young blokes like you define what it means to be a top bloke. A future where you’re not just surviving; you’re thriving.
Find out how you can be part of a better future for boys and young men.

Strength and resilience


We’re flipping the script on what it means to be strong. It’s not just about muscles or acting tough. It’s about being resilient, showing empathy, and being true to yourself. That’s what true strength means.

We’re challenging stereotypes, striving for a world where you and your mates live life to the fullest. Our commitment goes beyond breaking molds; it’s about reducing suicide rates, curbing anti-social and risk-taking behaviours and making positive mental health our foundation.

We’re here to guide your growth, show you how to harness your strengths and create a future where you take centre stage.

Start today: Make the Big 6 part of your every day

Join the Grad Club

A community, a brotherhood, a team.

Have you completed a Top Blokes program? Your journey as a Top Bloke doesn’t end after graduation.
Join the Top Blokes Grad Club – a growing collective of young males across Australia who are proud to be a Top Bloke!

Join us!

Our Stories

Youth Council present at strategic planning meeting for Top Blokes

Young voices lead the way: Shaping our next three year strategic plan

At Top Blokes Foundation, we believe in the power of young people to lead, inspire, and create change. Last week, we saw this belief come to life as our Youth Council stepped into the spotlight to kick off our next three-year strategic planning process. Our Board gathered with a shared goal: to shape a future […]

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Harry Garside shares lessons on resilience and growth

Feeding the Light Wolf: Harry Garside’s lessons on resilience and growth

How do we navigate setbacks, self-doubt, and life’s toughest moments? For Harry Garside, professional boxer, Top Blokes ambassador and mental health advocate, the answer lies in reflection, self-accountability, and finding strength in vulnerability. In a recent chat with Top Blokes Youth Council members, Dan and Salim, Harry shares some of the key strategies that have […]

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Follow us on Social

Help us create a world where no one feels like they are on their own. Be part of our movement.

“Take on new challenges, join programs, and be open to change. You never know where it might lead you.”

In this episode of Top Blokes Uncut, we hear from Hayden, our Trainee Youth Worker.

Hayden started his Top Blokes journey as a participant in high school. Through the program, he discovered the power of having someone believe in you - even when you don’t believe in yourself. That belief transformed his life and inspired him to help other young men discover their own strength.

“I’ve been where they are. If I can help even one young man, that’s everything.”

Now, Hayden is using his experiences to guide boys through some of life’s toughest challenges, including anger, mental health, and relationships. His story shows that with the right support and empowerment, you can make a difference - not just in your own life but in the lives of others too.

🎥 Watch the full episode now on our website, Spotify, or YouTube!

#TopBlokes #YouthWork #MentalHealthMatters #BeliefInYourself #Empowerment #StrengthInVulnerability #YoungMen #Leadership #MaleMentoring #SupportAndGrowth #TopBlokesUncut

“Take on new challenges, join programs, and be open to change. You never know where it might lead you.”

In this episode of Top Blokes Uncut, we hear from Hayden, our Trainee Youth Worker.

Hayden started his Top Blokes journey as a participant in high school. Through the program, he discovered the power of having someone believe in you – even when you don’t believe in yourself. That belief transformed his life and inspired him to help other young men discover their own strength.

“I’ve been where they are. If I can help even one young man, that’s everything.”

Now, Hayden is using his experiences to guide boys through some of life’s toughest challenges, including anger, mental health, and relationships. His story shows that with the right support and empowerment, you can make a difference – not just in your own life but in the lives of others too.

🎥 Watch the full episode now on our website, Spotify, or YouTube!

#TopBlokes #YouthWork #MentalHealthMatters #BeliefInYourself #Empowerment #StrengthInVulnerability #YoungMen #Leadership #MaleMentoring #SupportAndGrowth #TopBlokesUncut

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The world is changing, and so are we. We asked our youth council what they want adults to know about young men. 

We’re trying. We’re working hard and we’re striving for a better future for ourselves and those around us. 

It’s time to leave outdated stereotypes behind. True strength? It’s not about meeting someone else’s expectations. It’s about showing up as you.

Together we’re building a community where young men can thrive by being authentic, vulnerable, and real. No masks. No pressure. Just connection, growth, and support. 🙌

Together, we’re redefining what it means to be strong and we’re showing the true resilience, empathy and leadership in being a top bloke.
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Watch the full interview on You Tube.

#TopBlokesFoundation #BeReal #BeVulnerable #BeSupportive #LeadYourLife

The world is changing, and so are we. We asked our youth council what they want adults to know about young men.

We’re trying. We’re working hard and we’re striving for a better future for ourselves and those around us.

It’s time to leave outdated stereotypes behind. True strength? It’s not about meeting someone else’s expectations. It’s about showing up as you.

Together we’re building a community where young men can thrive by being authentic, vulnerable, and real. No masks. No pressure. Just connection, growth, and support. 🙌

Together, we’re redefining what it means to be strong and we’re showing the true resilience, empathy and leadership in being a top bloke.
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Watch the full interview on You Tube.

#TopBlokesFoundation #BeReal #BeVulnerable #BeSupportive #LeadYourLife

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2024 was a year to remember! 

Together, we’ve supported 4,600 young men through 390 programs, delivering over 60,000 hours of life-changing mentoring. This impact wouldn’t be possible without you! Thank you for believing in the future of young men 💚
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#topblokesfoundation #YouthMentorship #SupportingYoungMen #BuildingBetterFutures #2024WrapUp #EmpoweringYoungMen #PositiveChange

2024 was a year to remember!

Together, we’ve supported 4,600 young men through 390 programs, delivering over 60,000 hours of life-changing mentoring. This impact wouldn’t be possible without you! Thank you for believing in the future of young men 💚
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#topblokesfoundation #YouthMentorship #SupportingYoungMen #BuildingBetterFutures #2024WrapUp #EmpoweringYoungMen #PositiveChange

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Last minute Xmas gifts for good!

@nicksjerky is a social enterprise dedicated to supporting mental health organisations like Top Blokes.

After losing his mate Nick to suicide, Adam launched Nick’s Jerky to honour Nick’s memory and contribute to stronger mental health for all.

If you’re after a delicious jerky treat this Christmas, head to Nick’s Jerky and make a difference with every bite!
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#mentalhealth #payitforward #honourhismemory #socialenterprise #xmasgifts4good

Last minute Xmas gifts for good!

@nicksjerky is a social enterprise dedicated to supporting mental health organisations like Top Blokes.

After losing his mate Nick to suicide, Adam launched Nick’s Jerky to honour Nick’s memory and contribute to stronger mental health for all.

If you’re after a delicious jerky treat this Christmas, head to Nick’s Jerky and make a difference with every bite!
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#mentalhealth #payitforward #honourhismemory #socialenterprise #xmasgifts4good

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