Resources

Seven tips for Positive Conversations with your pre-teen son

What: Guide
For: Parents, Carers

Embark on a journey to deepen your bond with your pre-teen son. Our guide, ‘SEVEN TIPS FOR POSITIVE CONVERSATIONS WITH YOUR PRE-TEEN SON’ offers actionable strategies to nurture open communication and mutual respect.

Discover how to create meaningful connections, ensure your son feels valued and understood, and foster his independence. 

Learn More

5 Keys to unlocking conversations with your teenage son

What: Guide
For: Parents, Carers

Tackling tough talks with your teenage son? Our guide, ‘FIVE KEYS TO UNLOCKING CONVERSATIONS WITH YOUR TEENAGE SON’ offers expert insights and practical strategies to help you approach discussions on sex, drugs, and mental health with confidence and empathy.

Learn to create a supportive environment where your son feels safe to open up, fostering a deeper bond and empowering him to make informed decisions.

Learn More

TOP BLOKES ‘THE BIG 6’

What: POSTER
For: Teachers, Head of Wellbeing, Coordinators

Life as a teenager can sometimes feel pretty intense. Juggling school, social life, assignments, and friendships, not to mention the physical and emotional changes. But there are six simple things we can all do to help lay the foundations for positive mental health.

Display the Big 6 poster in your school, classroom or wellbeing hub.

Learn More

Freezin for a reason

Take an icy plunge for men’s mental health

Join Top Blokes as we jump into the icy ocean baths at Newcastle on 28 July. Create your fundraising page, get your mates to sponsor you and make a splash.

START FUNDRAISING

Need support?

Free, confidential help is available 24/7. View our list of services.

Find out more