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DAN TO DAN
This Men’s Health Week, Dan caught up with @danrepacholi , who’s just stepped into the new role of Special Envoy for Men’s Health. They spoke about what the role involves — and how the Big 6 can help blokes take charge of their mental health:
💤 Sleep
🏃♂️ Exercise
🥗 Diet
🚿 Hygiene
💧 Water
📅 Routine
It’s not about being perfect — it’s about creating structure and recognising when you might need more support. Even a federal MP admits routine can be tough, but it’s about doing what you can, where you can.
From one Dan to another, this is the kind of conversation we need more of!!
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#TopBlokes #DanToDan #MensHealth #MensHealthWeek #HealthyHabits #MentalHealthMatters #SmallThingsBigImpact
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We hit the green for a cause that matters.
Today we took a swing to support men’s mental health with @tweedseagullsrlfc Golf Day as their chosen charity partner.
Lucky Luke won the auction to play a round with our ambassador
@kieranforan and his son, Seagulls player Phoenix!
Huge shoutout to the businesses and supporters who backed young men today. Your belief in the power of early intervention is driving real change.
#TopBlokes #MensMentalHealth #SupportYoungMen #TweedSeagulls #kieranforan
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From the classroom to the open sea, Cooper, a Top Blokes graduate from the Sunshine Coast, is today setting sail on a week-long voyage from Brisbane to Gladstone.
A year ago, he struggled to sit still and take school seriously. Now, he’s stepping into leadership, responsibility, and new challenges – with courage and heart.
“I just realised how important everything was and how much I could be a better me.”
With the support of his mum, Rotary International, and the lessons from our mentoring program, Cooper’s proving what young men can achieve when they’re backed and believed in. We’re proud of you, Cooper!
You can read Cooper’s story on our website or watch our video when Reece caught up with Cooper to see how he was going before the big day!
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#TopBlokes #youthleadership #resilience #positivemasculinity #mentoringmatters #rotaryclub #empoweringyoungmen
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“As a teenager, I’m a product of my environment and upbringing. But as an adult, I’ll be a product of the choices I made as a teenager.”
This young man knows the risks that come with the decisions he’s making – and he’s thinking about them differently now.
Youth Workers Danny and Isaac reflect on how in the program we help create space for young men to explore those choices and start taking ownership of who they want to become.
It’s not always easy, but this is the kind of growth we see when boys are given room to step back, reflect, and back themselves.
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#TopBlokes #YouthWork #PositiveMasculinity #TeenMentalHealth #GuidingYoungMen #HealthyChoices
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