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Want to train with Aussie boxing champ Harry Garside or NRL legend Kieran Foran? 🥊🏉
If you’re in high school and have completed a Top Blokes mentoring program or about to complete one this term then we’ve got a great opportunity for you.
Sign up for Top Blokes Grad Club and get automatically entered for a chance to WIN one of these epic training sessions! You’ll train with these awesome pros and have some deep discussions around resilience and challenges.
The Grad Club helps Top Blokes participants connect with other Top Blokes and continue your mental health journey with ongoing mentorship, experiences, leadership, and community.
✅ Head to our bio or topblokes.org.au. Sign up today to be in the draw! Don’t miss out! TnCs apply.
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#TopBlokesGradClub #YouthLeadership #StayConnected #SportOpportunities #KieranForan #HarryGarside #TopBlokesFoundation

Want to train with Aussie boxing champ Harry Garside or NRL legend Kieran Foran? 🥊🏉
If you’re in high school and have completed a Top Blokes mentoring program or about to complete one this term then we’ve got a great opportunity for you.
Sign up for Top Blokes Grad Club and get automatically entered for a chance to WIN one of these epic training sessions! You’ll train with these awesome pros and have some deep discussions around resilience and challenges.
The Grad Club helps Top Blokes participants connect with other Top Blokes and continue your mental health journey with ongoing mentorship, experiences, leadership, and community.
✅ Head to our bio or topblokes.org.au. Sign up today to be in the draw! Don’t miss out! TnCs apply.
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#TopBlokesGradClub #YouthLeadership #StayConnected #SportOpportunities #KieranForan #HarryGarside #TopBlokesFoundation
This morning we hosted a panel discussion at the @sydneybuildexpo on Supporting Psychological Safety in the Workplace.
We explored what it means to create a safe culture at work, especially for young men transitioning out of school and into industries like construction. There’s a real cultural shift happening — and it was encouraging to see so many people not only open to these ideas but eager to bring them into their own workplaces.
A big thank you to everyone who tuned in, came by for a chat, or shared their insights. We had some great conversations with some young men preparing to enter the workforce — from mental wellbeing tips to practical ways they can look after themselves and each other on site.
Change starts with conversation — and today felt like a good one.
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#TopBlokes #WorkplaceWellbeing #PsychologicalSafety #MentalHealthAtWork #YouthSupport #HealthyMasculinities #MensMentalHealth #SafeWorkplaces #PositiveCulture

This morning we hosted a panel discussion at the @sydneybuildexpo on Supporting Psychological Safety in the Workplace.
We explored what it means to create a safe culture at work, especially for young men transitioning out of school and into industries like construction. There’s a real cultural shift happening — and it was encouraging to see so many people not only open to these ideas but eager to bring them into their own workplaces.
A big thank you to everyone who tuned in, came by for a chat, or shared their insights. We had some great conversations with some young men preparing to enter the workforce — from mental wellbeing tips to practical ways they can look after themselves and each other on site.
Change starts with conversation — and today felt like a good one.
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#TopBlokes #WorkplaceWellbeing #PsychologicalSafety #MentalHealthAtWork #YouthSupport #HealthyMasculinities #MensMentalHealth #SafeWorkplaces #PositiveCulture
“This program has strengthened the wellbeing of our team and led to tangible workplace improvements: and a noticeable boost in engagement and morale. The impact is clear: when our employees feel supported, they show up, contribute, and thrive which all leads to a more cohesive and driven team.” -FLIGHT SERGEANT RYAN HODGSON, Royal Australian Airforce.
We pumped to be at the @sydneybuildexpo, 7 to 8 May sharing our workplace program specifically designed to support young men as they transition into the workplace.
Come and check us out at the show. We’ve got some awesome workshops talking about building psychological safety in the workplace and an interactive session where we’ll show you how to help young male workers build emotional strength, leadership and cut down on risky behaviour. Visit @sydneybuildexpo to get your ticket!

“This program has strengthened the wellbeing of our team and led to tangible workplace improvements: and a noticeable boost in engagement and morale. The impact is clear: when our employees feel supported, they show up, contribute, and thrive which all leads to a more cohesive and driven team.” -FLIGHT SERGEANT RYAN HODGSON, Royal Australian Airforce.
We pumped to be at the @sydneybuildexpo, 7 to 8 May sharing our workplace program specifically designed to support young men as they transition into the workplace.
Come and check us out at the show. We’ve got some awesome workshops talking about building psychological safety in the workplace and an interactive session where we’ll show you how to help young male workers build emotional strength, leadership and cut down on risky behaviour. Visit @sydneybuildexpo to get your ticket!
@movember’s latest research confirms what we see:
63% of young men regularly engage with masculinity influencers. Many feel motivated and inspired. But they also report higher rates of distress, worthlessness, and risky health behaviours.
The structure and motivation some influencers provide often come with regressive ideas about gender, and a growing sense of resentment.
At Top Blokes, we’re proud to offer a different path:
✅ Building real resilience, empathy, and emotional intelligence
✅ Showing diverse, healthy ways to be a man, without shame or judgment
✅ Listening to young men as part of the solution, not painting them as the problem
The conversation doesn’t need to stop. It needs to be reshaped. When boys feel seen and supported, they don’t need a script to become a man. They write their own.
Read our full story on our website via our bio.
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#movember #masculinityinfluencers #connection #trust #meetyouwhereyouare #topblokesfoundation

@movember’s latest research confirms what we see:
63% of young men regularly engage with masculinity influencers. Many feel motivated and inspired. But they also report higher rates of distress, worthlessness, and risky health behaviours.
The structure and motivation some influencers provide often come with regressive ideas about gender, and a growing sense of resentment.
At Top Blokes, we’re proud to offer a different path:
✅ Building real resilience, empathy, and emotional intelligence
✅ Showing diverse, healthy ways to be a man, without shame or judgment
✅ Listening to young men as part of the solution, not painting them as the problem
The conversation doesn’t need to stop. It needs to be reshaped. When boys feel seen and supported, they don’t need a script to become a man. They write their own.
Read our full story on our website via our bio.
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#movember #masculinityinfluencers #connection #trust #meetyouwhereyouare #topblokesfoundation