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This month we are lifting the load and it is MASSIVE! 

These @vetosports weighted vests aren’t just for fitness - they’re a powerful symbol of the invisible burden some of us carry around everyday. By putting one on, we’re sparking conversations, raising awareness and showing support for young men’s mental health.

And together, we’ve already clocked over 50,000 km this Mental Health Month! 

A huge shoutout to our mates at Veto Sports for backing the movement and helping us get these vests to our supporters across the country. Their support has helped so many of us come together to lift the load! THANK YOU 🫶
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#topblokesfoundation #lifttheload #lifttheloadchallenge #alwaysveto #vetosports #mentalhealth

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We all experience emotions like anger, stress and sadness, it’s part of being human. 

But when we bottle it up and try to deal with it alone, it only gets heavier. That’s why we lift.

Lift the Load isn’t just about the weight on your shoulders, it’s about letting go of what you’ve been holding inside.

At Top Blokes, we’re helping young men check in with themselves and their mates early on, before things reach that breaking point. These small habits are where big change starts.
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#LiftTheLoad #TopBlokesFoundation #MentalHealthMonth #MensMentalHealth #WhyWeLift

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What a morning ☀️

Some BTS from this morning’s @sunriseon7 cross. 

Massive thank you to everyone who rocked up early, brought the energy and helped us share what Top Blokes is all about. 

Together, we’re lifting the load for young men across Australia!
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#topblokesfoundation #mentalhealth #mensmentalhealth #sunrise #sevennews #lifttheloadchallenge #mentalhealthmonth

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