Carrying 10kg over 50km to Lift the Load for mental health
In response to the growing rates of young males struggling with the weight of poor mental health, Lift the Load challenges you to symbolically and literally bear the burden that many silently carry on a daily basis. This is what Top Blokes Foundation mentor Callum spoke to Joe Hildebrand about on 2GB radio.
The Lift the Load Challenge is to walk or run 50km wearing a 10kg weighted vest throughout October. When you register at lifttheload.org.au and raise $100, we'll send your vest to you.
Have a listen to Cal and Joe's chat:
To listen to this on the 2GB site, click here.